4-Day Yin Yoga Teacher Training Jan 18/19 & Feb 22/23, 2020 with Martin Becker in Basel (YogaAlliance)


Wordpres Transcend Slider Yin Yang

Be Yinspired! This YogaAlliance certified 4-day Yin Yoga teacher training will enable you to teach Yin Yoga classes at an internationally high standard. Dive deep into the art and science of letting go. Become an expert in the anatomy of the human body, the role of fascia, and the nervous system. Learn the philosophical foundations of Yin Yoga and its impact on the main meridians. Practice how to sequence, teach and modify Yin Yoga poses to restore physical, mental, and spiritual balance in your students.

Teacher

Language

  • English (questions can be asked also in German)

Location

Dates & times

  • Week-end 1: Sat, Jan 18, 13:00 – 19:00 & Sun, Jan 19, 09:00 – 18:00
  • Week-end 2: Sat, Feb 22, 13:00 – 19:00 & Sun, Feb 23, 09:00 – 18:00

Content

Practice: feel the yin
  • Daily yin practice
  • Get a detailed understanding of the main yin poses and learn the difference between a yin and yang approach to asana
  • Cultivate mindfulness and letting go in your own practice
  • Understand the role of alignment in yin yoga
  • Learn how to use – and how not to use – props in yin poses
  • Experience assists and modifications for different body types in yin poses
  • You will learn 4 Yin Yoga sequences from some of the best Yin Yoga teachers and how to modify these sequences for different students
Advanced anatomy for yin yoga teachers
  • Get the most up-to-date research on fascia and what role fascia plays in the mind-body connection
  • Detailed analysis of all major joints, their surrounding muscles, and connective tissue and how yin yoga affects these structures
  • Understand the different impacts of yin vs. yang yoga on body and mind
  • Learn the key aspects of Chinese Medicine meridians and how to apply them in your yin classes
  • Get to know the difference between tension and compression, learn to differentiate between the two and understand their role in the individual alignment of students
Teaching Yin
  • Detailed break-down of the major yin poses and the target areas of each pose
  • Practice how to read students’ bodys and how to offer appropriate modifications and assists
  • Learn how to create a yin atmosphere that is conductive to letting go and moving into stillness
  • You will get more than 10 yin class plans that focus on different meridians
  • Get to understand how to structure and sequence yin classes in a way that makes sense anatomically and promotes letting go
  • Teaching meditation and how to integrate it into your yin classes
Philosophical foundations
  • Understand the Chinese philosophy of YinYang and how to weave this theme into your teaching
  • Deepen your understanding of Patanjali’s yoga sutras and how to apply them when teaching Yin classes
  • Know the differences between Buddhist and Vedic philosophy and approaches to yoga

Unique features

  • One year access to our online learning system that contains extensive reading materials and  videos with Yin Yoga sequences that will help you to continuously develop your Yin Yoga practice and teaching skills
  • Class observation: as part of the training you will have the opportunity to observe a real Yin Yoga class at one of our studios so can see what the teacher does and how students are supported during class

Prerequisites

  • Regular yoga practice (any style)
  • For registered yoga teachers (RYT, YogaAlliance) this training counts as continuing education according to YogaAlliance standards

Max. participants

  • approximately 12

Cancellation

  • Full payment with registration is required
  • Cancellation more than 3 months before start of training: 100% refund
  • Cancellation more than 2 months before start of training: 50% refund
  • Cancellation more than 1 month before start of training: 25% refund
  • Cancellation less than 1 month before start of training: no refund

Bookings

Ticket Type Price Spaces
01. Early Bird
until Oct 31, 2019
CHF700,00 N/A
02. Regular Price CHF800,00