Arm Balances Workshop mit Andreas, Sonntag, 12. Januar, 14:00 – 16:00
Arm Balances Workshop with Andreas
Dates & Times
- Sunday, January 12, 2020
- 14:00 – 16:00
About this workshop
Discover your inner strength in Andreas’ playful arm balances workshop. This workshop will offer you a juicy vinyasa yoga flow warm-up and introduce you step-by-step tricks and tips to improve your arm balances technique. By practicisng arm balances, we can discover our strength both on a physical and mental level. On the energic level, these poses can help us to ground ourselves in the present moment – both on and off the yoga mat.
Price
- CHF 40 regular price
- FREE if you have a membership at the time of the workshop
Location
Teacher
I started practicing yoga in 2012 in order to cure my lower back injury. The regular practice became a routine and new hobby and from the hobby it transformed to the new life style. I changed also my eating habits, now yoga ist an important part of my life. In 2014 I graduated from the 200 hour yoga teacher training by B.Yoga Basel and continue the learning process at the 300 hour yoga teacher traning by Martin Becker. To get some more experience and to pass it on – that attracts me to yoga.
Content
- Vinyasa flow warm-up
- Introduction to arm balances techniques
- Time to practice different arm balances according to your skill level
- Relaxing finishing sequence with sweet long savasana
What to bring
- Just your yoga clothes
- A towel in case you tend to sweat easily
- Everything else is there and included in the price (mats etc.)
Registration & Cancellation
- English (main) & German
- Open to all levels
- Doin the crow pose should not be totally new to you
- approx. 15
- Please note: in case of cancellation, you will receive a voucher to participate in the workshop at a different date – the workshops are held on a regular basis. No cash refunds.
Bookings
Buchungen sind für diese Veranstaltung geschlossen.