Martin Becker

Martin Becker. Martin fell in love with yoga when his job with a large Swiss company made him move his life from Zurich, Switzerland, to New York City where he took his first yoga class ever at Cyndi Lee’s OM Yoga Center ( A couple of years later, he graduated from OM Yoga’s renowned teacher training and has since then successfully pursued his vision to make the benefits of yoga available to as many people as possible.  Based in Basel Switzerland, he works as an independent yoga teacher. In addition, as a consultant for large multinational companies, he has been teaching […]

Yoga Frequently Asked Questions for Beginners

How often should I do Yoga? While coming once per week is better than nothing, realistically, you need to come at least 2x per week over a period of 3 months to notice significant changes. If you come only once per week, the risk is that you might feel relaxed afterwards, but you say: “Well, it is nice and relaxing, but my body does not really change.” Which classes are taught in English? Which in German? Die Sprache des Unterrichts richtet sich grundsätzlich nach den Teilnehmenden. Falls ein signifikanter Teil der Anwesenden kein Deutsch versteht, wird der Unterricht in einfachem Englisch […]